Reaching wellness goals starts here.
I pride myself on being more than just someone to listen, but someone to help you see your life in a new way. It all starts with a healthy mind, a fresh perspective, and focusing on your mental and emotional well-being.
These are some of the ways I can support you on your wellness journey.
- Individual counseling with children, teens, and adults
- Family therapy
- Couples counseling
- Dream work
- Therapeutic yoga and mindfulness coaching
- Individual digital responsibility consultation
- Assist families to create digital boundary contracts
- Leads teen groups on how to become a digitally responsible citizen
- Consults with schools and businesses on responsible digital citizenship
- Parent support groups on how to help raise your child understanding digital responsibility.
Areas of expertise:
Children & Adolescents